In some form or another, chat rooms have been around on the Internet since its inception. Loosely defined, a chat room is a site on the Internet where people of like interest can meet virtually and interact with each other. Mostly, people use these rooms for fun and as a form of enjoyment and relaxation. But, they can be used for more serious purposes as well. A perfect example is the way that many bipolar patients use them in their day to day lives.
The primary way that most bipolar patients use these rooms is as an alternative to a support group. Even though bipolar support groups have become more prevalent in the last decade or so, there are many communities that lack them. And, even in the areas where these groups do exist, often the locations are too hard to get to or otherwise inconvenient. As a result, many have turned to using bipolar chat rooms to help themselves.
At present, bipolar disease cannot be cured. But, one very effective way of treating the disease is talk therapy - either in groups or individually. Some bipolar chat rooms have put together systems that closely simulate real life group therapy sessions. And, while these group chat sessions should not replace group therapy with a professional, they are an excellent means of giving people support between the visits to their personal care physician.
Another excellent use of these chat rooms is to share research among the participants. For example, you may be about to start a new drug for your condition. By interacting with others in the room, you can find out if it has helped them. You can also find out any reactions or side effects to the drugs that they may have experienced.
Unfortunately, not all bipolar chat rooms are equal. Some such rooms have been set up by marketers or businesses whose main purpose is to promote their products. Other rooms, have been created by people with good intentions but are poorly monitored and moderated. As a result, you will probably find them of limited use.
One of the best ways to find a good chat room is to seek out non-profit bipolar organizations and see if they have chat rooms for their members. If you do manage to find a good one, you will probably find that it is extremely helpful in giving you the right kinds of support that you need.
You can find additional information on bipolar subjects such as bipolar support groups and natural antidepressants at our website.
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