Showing posts with label Therapy. Show all posts
Showing posts with label Therapy. Show all posts

What Is Sandtray Therapy?

Sandtray is one technique that play therapists use to treat children, adolescents, adults, and families (Homeyer and Sweeney, 1998). Here, the children can work through problems and traumatic experiences, which they are unable to verbalize, but can act out in play. There are specific tools used in sandtray therapy. First there is the sandtray. Then there are the sand and the water, which are earth symbols. They are appealing to the child's eyes and other senses. Finally, there is a collection of miniatures, which serve as symbols and images. They are used as words in play, much like grown-ups use words in conversation to express their pain and emotions.

A Case Study

Julie, her name is changed to protect confidentiality, is an eight year old Caucasian female from a lower middle class family. She came to see me because she has had anxiety over her mother's divorce and has problems with her father not being consistent in her life. She will scream, throw things, and temper tantrum if he does not call when he says he is going to call. When he does call, she gets anxious and does not know how to react. Therefore, she will yell at anyone in her way.

Our first session alone was spent using the sandtray. Here we used dry sand in box painted with blue paint inside and filled with sanitized sand. First, Julie played in the sand rubbing her hands in it and swirling it around in circles. She smoothed out the sand and made several concentric circles. Next, she divided the sand box in half. She heaped up all the sand on one side of the box and layered it down to a blue bottom of the tray. She said this was the sand at the sea-shore and the ocean was at the bottom. She took out male and female figurines and paired them together. Some she put at the top of the pile of sand and she stated they were waiting to go down to the beach. Then she took some more figurines and put those three-quarters away from the ocean. She said that they were walking to the water. A final couple, she put one-quarter away from the ocean. Here, she stated that these people are thinking about going into the water. That was the end of her first sandtray.

Julie has never been in counseling before. She seems to be telling me what she is experiencing in counseling. She is at top of the sand and is coming down closer and closer to the water, but she is afraid to go into the water for fear of what it is going to be like. She was testing me out to see what it would be like in therapy. She was not sure she could trust me yet. This is a perfect first sandtray and tells us where she stands. Are we not all afraid when we enter a new situation and do not know what is expected of us? We are Julie standing at the edge of the water.

Why Therapists Use Sandtray Therapy

1. Sandtray therapy gives expression to non-verbalized emotional issues.

2. Sandtray therapy has a unique sensory approach.

3. Sandtray therapy serves to create a necessary therapeutic distance for clients.

4. Sandtray therapy provides natural boundaries and limits, which promotes safety.

5. Sandtray therapy provides a unique setting for the emergence of metaphors in play (Siegelman,1990).

6. Sandplay therapy is effective in overcoming resistance in therapy.

7. Sandtray therapy can offer a medium of expression for someone with poor verbal skills.

8. Sandtray creates a place where one can experience a sense of control over their environment.

9. Problems can be accessed more easily and thoroughly through sandtray.

In Julie's sandtray we can see how important it was for her to be able to use the sand in the sandtray to express herself. She was able to tell me of her fear even though she did not have the words for the fear. This is the dynamic of the metaphor. Many other things can be said of the sandtray scene, but I am only amplifying what I see and not doing direct interpretation as what is done in sandplay. Sandplay is similar to sandtray, only it uses a Jungian base in terms of interpreting levels within the sandtray itself and focuses on interpretations.

This is just one example of sandtray and how it can be used. You should not use sandtray unless you are trained in the method and certainly not for personal use.

Homeyer, L.,& Sweeney, D. (1998). Sandtray: A practical manual. Royal Oak, MI: Self Esteem Shop.

Siegleman, E. (1990). Metaphor and meaning in psychotherapy. New York: Guilford.

Carolyn L. Nelson is a licensed clinical social worker who has been in the field over 20 years. She writes for her Blog at http://blog.therapistscornerblog.com/

She also can be reached at her website at http://www.therapistscornerblog.com/


Original article

Online Therapy Through Instant Dream Translation

Even though the meaning of dreams was distorted by many false dream interpreters for numerous years and until today a chaotic situation prevails concerning the importance of dreams, the scientific method of dream interpretation proves to the world the extraordinary power of the dream messages.

The method of dream interpretation discovered by Carl Jung is the only right one. I prove this truth with my work, especially because I continued Jung's research by using his method of dream interpretation, discovering a lot more.

If you suffer from a mental illness or if you are confused and sad, you surely need my support. My fast professional dream translations will help you find the solutions you need without wasting time.

The online therapy provided to you through instant dream translation is a safe and effective way to fight depression, neurosis, and many other mental illnesses. You can also learn everything you need to know about the person you love and your relationship.

The dream language is symbolic. All dream images have a different meaning in dreams from the meaning they have in your daily life. For example, the rock in dreams represents the truth. The river represents a life challenge that all human beings must face. This challenge is the discovery of the wild side of their conscience at the other side of the river.

I'm used with the dream language because I translate the meaning of dreams since 1986. I started looking for psychotherapy through dream interpretation since 1984, but in the beginning I studied various different methods, until I decided to precisely follow Carl Jung's method. I saw that only his method worked for all types of dreams. In 1986 I also decided to write down all my dreams everyday, and not only the dreams that seemed to be intriguing and interesting.

I became an expert on dream translation in 1988. Then, I started writing my first scientific book about dream interpretation and craziness prevention. In 1990 I started curing others through dream therapy.

For me dream translation is a simple matter. I also know how to help all dreamers find sound mental health thanks to the unconscious guidance in their dreams. My advice helps all dreamers understand how to put the unconscious guidance into practice.

The meaning of dreams is not a theoretical knowledge that could possibly help you somehow. The real meaning of dreams provides you with practical knowledge that helps you in your daily life.

Dream translation according to the scientific method gives you precious information about yourself, your friends and enemies, the person you love, your family, your work, and everything that is important for you. This information is real and saves you from trouble.

If you are studying the dream language, I give you also private lessons of dream translation when I translate your dreams for you. This is surely the best option at your disposal because you learn how to translate the meaning of dreams into practice, besides immediately understanding the unconscious messages.

At a certain point you won't need my professional dream translations because you'll be able to easily translate all dreams yourself. You'll have this knowledge always helping you in your life. You can also count with my support and the instant help of my professional dream translations whenever you'll need fast solutions. This alternative will help you relax and feel that you are not alone.

Christina Sponias continued Carl Jung's research into the human psyche, discovering the cure for all mental illnesses, and simplifying the scientific method of dream interpretation that teaches you how to exactly translate the meaning of your dreams, so that you can find health, wisdom and happiness.
Learn more at: http://www.scientificdreaminterpretation.com/
Click Here to download a Free Sample of the eBook Dream Interpretation as a Science (86 pages!).


Original article

Fighting Mental Disorders Through Dream Therapy

Whenever you have mental disturbances like irritation, lack of memory, lack of equilibrium, hearing voices, emptiness, and several problems that prevent you from thinking clearly, you must urgently follow dream therapy. This is the only way through which you will surely prevent a mental illness, or find guaranteed psychotherapy for the mental illness you already have.

You will also develop your intelligence and use your entire brain power. Right now you are using only a small portion of your brain on the behalf of your conscience. The biggest part of your brain belongs to your primitive side.

All mental disorders are caused by the anti-conscience, the wild side of the human brain. We have inherited this absurd content into the biggest part of our brain. We have to get rid of this terrible content by transforming it into conscious and human content through dream therapy.

I discovered this truth after continuing Carl Jung's research, and after fighting against schizophrenia, and winning the battle. My victory is based on my obedience to the unconscious guidance. This means that you can win this battle too. You will surely find sound mental health if you follow the unconscious guidance, no matter if you are merely depressed, or if you have to face a severe mental illness.

Dream therapy is a guaranteed and safe method of psychotherapy because it is based on the unconscious wisdom and sanctity. The unconscious wisdom proves God's existence, and God's sanctity.

There is a religious side in this truth. When you pass through dream therapy, you also pass through a process of spiritual purification. You acquire mental health and spiritual health at the same time.

I simplified Carl Jung's method of dream interpretation for you, after two decades of studies and cures into practice. Therefore, dream translation according to the scientific method became simple, clear, and fast.

When you translate the meaning of your dreams according to the right method, you discover that all dream images contain very important messages, which give you real information about your mental stability and the world around you. My simplification is based on:

1- Identifying the most important dream symbols in a dream

a. You don't need to be an expert on dream translation in order to understand the basic meaning of a dream. You simply have to study for a while the meaning of the most important dream symbols in order to understand the essential.

b. You don't need to translate all the details of a dream in order to understand the most important dangers that are threatening your mental health.

Later you will be able to automatically translate all the details of all dreams, the same way you translate the meaning of the most important dream symbols. In the beginning your translation will be somehow limited, but it will already help you understand what to do in order to find the solutions you need. The basic dream symbols give you crucial information.

2- Understanding the dream logic

I teach you from the beginning that the basic meaning of all your dreams is always protective. The unconscious mind protects your human conscience from the attacks of your evil and absurd anti-conscience. Therefore:

a. You don't waste your time supposing anything. You directly look for dangers when you translate the meaning of your dreams. You know that the unconscious mind is a serious doctor who is protecting your mental health.

b. You are able to easily follow the unconscious thoughts, and understand the unconscious messages. You know that these messages protect you from your evil and absurd side. You know that you are in danger. Therefore, you have a serious attitude, and you fight against the absurdity imposed by your wild side. You stop being a passive receptor, who doesn't react against the anti-conscience's attacks.

When you suffer from mental disturbances, this means that your anti-conscience is attacking your human conscience. The unconscious mind that produces your dreams gives you a clear vision of what is happening inside you.

You only have to study for a while the meaning of the most important dream symbols and the dream logic in order to learn the necessary. You don't need anyone else's help. The unconscious mind is the best psychiatrist and psychologist you could find.

If you have no time for studies, I can translate your dreams for you. Later you will find the time to study the dream language. After verifying its value into practice you will surely desire to learn the meaning of the most important dream symbols by heart.

Christina Sponias continued Carl Jung's research into the human psyche, discovering the cure for all mental illnesses, and simplifying the scientific method of dream interpretation that teaches you how to exactly translate the meaning of your dreams, so that you can find health, wisdom and happiness.
Learn more at: http://www.scientificdreaminterpretation.com/
Click Here to download a Free Sample of the eBook Dream Interpretation as a Science (86 pages!).


Original article